PADELMQ BLOG

• 

  Treating Injuries: What to Do?

  Treating Injuries: What to Do? Introduction Injuries are sometimes unavoidable, but proper treatment can speed recovery. Learn how to effectively manage common injuries. 1. Common Injuries Tennis elbow : Overuse of the forearm muscles. Ankle sprains : Due to quick...

  Read now
• 

  Prevent Injuries: The Best Stretching and Warming Up Exercises

  Learn which stretching exercises are essential for padel players to prevent injuries and improve your flexibility and performance on the court.

  Read now
• 

  Common Injuries in Padel and How to Prevent Them

  Prevent injuries during padel? Read our tips on warming up, racket selection and the right shoes. Stay injury-free with the right gear from PadeLMQ!

  Read now

• 

  New ADIDAS Padel Collection 2025: Innovation and Performance

  The ADIDAS Padel Collection 2025 offers the latest technologies and materials for every type of player. From the powerful Metalbone range to the versatile Adipower models, discover how innovation and performance come together in this top collection.

  Read now
• 

  Discover the New HEAD Speed ​​Racket Series 2025

  The HEAD Speed ​​series 2025 offers innovative technologies, speed and control. Ideal for all levels. Discover now!

  Read now
• 

  Improve Your Game With The New HEAD Gravity Padel Rackets 2024

  The HEAD Gravity 2024 series is an innovative collection of padel rackets that combines advanced technologies with ultimate control and precision. From the powerful Gravity Pro to the lightweight Gravity Team Light , these rackets are designed to take your game to the next level. Discover the perfect match for your playing style at PadeLMQ ! 🎾✨

  Read now

• 

  The New HEAD PRO+ and HEAD PRO S+ Padel Balls: Innovation on the Padel Court

  The new HEAD PRO+ and PRO S+ balls offer improved performance, durability and environmental friendliness. Find the ball that suits your playing style and take your game to the next level. Order now at PadeLMQ !

  Read now
• 

  The Best Padel Balls: Which One Do You Choose for the Best Playing Fun?

  Discover which padel ball suits your game best! From the Bullpadel NEXT to the Wilson Tour Padel – our guide will help you choose for optimal playing pleasure. Read more on PadeLMQ!

  Read now
• 

  Padel Ball vs Tennis Ball: What's the Difference?

  Discover the essential differences between a padel ball and a tennis ball, and learn why it is important to choose the right ball. Read our guide on PadeLMQ!

  Read now

• 

  Padel Rackets for Women – Choose the Perfect Racket for Your Playing Style

  Padel is growing in popularity worldwide and female players are taking an important place in this sport. Choosing a suitable padel racket for women is essential to prevent injuries and get the most out of your game. Discover in this blog which features you need and the best padel rackets for women from the PadeLMQ collection. 🎾

  Read now
• 

  Ready for the Next Step? Discover the Perfect Racket for Your Level of Play

  Are you ready for the next step in your padel career? Discover which racket suits your level and playing style. At PadeLMQ we offer a wide range, from beginner rackets to advanced models. Get advice and test your ideal racket with us!

  Read now
• 

  From Beginner Racket to Pro Racket: How to Choose the Best Padel Racket?

  From beginner rackets to professional models: discover how to choose the best padel racket at PadeLMQ . Read our tips and find your perfect match!

  Read now

• 

  December 8, 2024 Mathias Quirynen

  The Ultimate Guide to Padel Pressure Regulators: Pascal Box and Pressure Box

  Discover how to make your padel balls last longer with the Pascal Box or Pressure Box . Read our guide and choose the right pressure regulator for optimal performance and cost savings at PadeLMQ !

  Read now
• 

  December 8, 2024 Mathias Quirynen

  The Lifespan of a Padel Racket: Tips, Influences and Market Insights

  How long does your padel racket last? Discover the factors that influence its lifespan and learn how to optimally maintain your racket at PadeLMQ !

  Read now

• 

  How to Improve Your Padel Game: Drills and Training Tips

  Improve your padel game with targeted exercises and training tips. Learn how to optimize your technique, strategy and fitness to improve your performance on the court.

  Read now
• 

  Improve Your Volley in Padel: Tips and Techniques for Success

  The volley is an essential stroke in padel that requires control and precision. In this blog you will discover how to improve your volley with practical tips, technical insights and strategies. Learn how to put your opponents under pressure and win more points with the right preparation and technique.

  Read now
• 

  The Most Common Mistakes in Padel and How to Avoid Them

  Padel seems easy to learn, but even experienced players make mistakes regularly. These common mistakes can affect your game, but the good news is that they are easy to avoid with the right tips and practice. Discover how to improve your technique and strategy to take your game to the next level.

  Read now

• 

  Padel for Beginners: Everything You Need to Know to Get Started

  Padel is an accessible and social sport that is growing rapidly worldwide. In this blog you will learn everything you need to know to get started with padel, including the rules, equipment and practical tips. Start your padel adventure today with PadeLMQ!

  Read now
• 

  Discover the Different Padel Strokes: A Guide for Beginners and Advanced Players

  Learn the techniques behind the most essential paddle strokes , from the Bandeja to the Lob. This comprehensive guide will help beginners and advanced players improve their game and add variety to their strategy. Discover how to surprise your opponents with control, power and spin! 🎾

  Read now
• 

  The Invisible Rules of Padel: Behavior on and off the Court

  Discover the unwritten rules of padel and how to make the game more enjoyable for everyone with respect and teamwork. Read our tips on PadeLMQ!

  Read now

• 

  Welcome to the PadeLMQ Self-Service Shop at Padelclub Pachanga

  Discover the unique concept of the PadeLMQ store at Padelclub Pachanga in Mechelen! Our self-service store without staff offers you the freedom to shop at your own pace and test rackets directly on the courts. Easily check the availability of products and pick them up directly in the shop. Read more about how our innovative self-service and testing options enhance your padel experience.

  Read now
• 

  The Evolution of Padel: From Inception to Global Phenomenon

  Discover how padel has evolved from a local sport in Mexico to a global phenomenon. Learn about the history, growth and influence of padel on the sports world.

  Read now
• 

  Padel for Seniors: Keep Playing Safe and Fun

  Padel is an accessible and social sport for seniors. Discover how to stay injury-free, choose the right equipment and have fun on the court, regardless of your age.

  Read now